"I was constantly exhausted — no matter how much I tried. Doctors said it was 'just part of getting older.' But after joining Abbew Crew, everything changed. I've lost 27 pounds, my energy is through the roof, and I finally feel like myself again.
— Caitlyn D. New Jersey, US
✓ Verified Member
4.5/5 based on 257 Trustpilot reviews
Control One Hormone To Activate Natural Fat Burning and Eliminate Rebound Weight Gain
$197
$97
You Save $100
Abbew Crew is the 90-day implementation system designed to control insulin — the hidden root cause behind stubborn fat, constant hunger, energy crashes, and weight rebound.
Just follow the roadmap to restore metabolic health from within — naturally burning fat without calorie counting, cardio, or pills.
More energy and fewer cravings in your first 7 days
Visible fat loss and clothes fitting differently within 30 days
Average of 27 pounds lost in 90 days — without starvation
Become "fat adapted" so your body burns stored fat automatically
CHOOSE YOUR PATH
Option 1: Abbew Crew Lifetime Access
$197
$97
(One-Time Payment)
Full 90-Day Fat Loss Roadmap
Weekly Live Q&A Calls with Eddie
Private Community Access (21,300+ members)
Fat-Burning Recipe Tutorials
All Recordings & Future Updates
⭐ MOST POPULAR ⭐
Option 2: Abbew Crew + 7-Day Insulin Reset Fast Start
$247
$150
(Save $97)
Everything in Option 1, PLUS:
Structured 7-Day Reset Protocol
Creates Immediate Momentum
Drops Water Weight & Inflammation Fast
The "Do This First" Accelerator
+FREE Insulin-Friendly Grocery Guide
BEST VALUE
Option 3: Abbew Crew + Private 1-on-1 Call with Eddie
$497
$300
(Save $197)
Everything in Option 1, PLUS:
Private One-on-One Call with Eddie
Review of Your Personal Health History
Identify Your Specific Fat Loss Blockers
Custom Food Structure Recommendations
+FREE Insulin-Friendly Grocery Guide
+FREE Meal Plan Template
● Spots Available Now ●
📦 Instant Digital Access — Start Today
Get Results or It's Free!
If you follow the program and don't see results, we'll refund you within 90 days. No hassle. No questions asked.
How Does It Work?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What's Included?
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Who Is This For?
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How Do I Access It?
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90-Day Guarantee Details
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4.5/5 based on 257 Trustpilot reviews
Control One Hormone To Activate Natural Fat Burning and Eliminate Rebound Weight Gain
$197
$97
You Save $100
Abbew Crew is the 90-day implementation system designed to control insulin — the hidden root cause behind stubborn fat, constant hunger, energy crashes, and weight rebound.
Just follow the roadmap to restore metabolic health from within — naturally burning fat without calorie counting, cardio, or pills.
More energy and fewer cravings in your first 7 days
Visible fat loss and clothes fitting differently within 30 days
Average of 27 pounds lost in 90 days — without starvation
Become "fat adapted" so your body burns stored fat automatically
CHOOSE YOUR PATH
Option 1: Abbew Crew Lifetime Access
$197
$97
(One-Time Payment)
Full 90-Day Fat Loss Roadmap
Weekly Live Q&A Calls with Eddie
Private Community Access (21,300+ members)
Fat-Burning Recipe Tutorials
All Recordings & Future Updates
⭐ MOST POPULAR ⭐
Option 2: Abbew Crew + 7-Day Insulin Reset Fast Start
$247
$150
(Save $97)
Everything in Option 1, PLUS:
Structured 7-Day Reset Protocol
Creates Immediate Momentum
Drops Water Weight & Inflammation Fast
The "Do This First" Accelerator
+FREE Insulin-Friendly Grocery Guide
BEST VALUE
Option 3: Abbew Crew + Private 1-on-1 Call with Eddie
$497
$300
(Save $197)
Everything in Option 1, PLUS:
Private One-on-One Call with Eddie
Review of Your Personal Health History
Identify Your Specific Fat Loss Blockers
Custom Food Structure Recommendations
+FREE Insulin-Friendly Grocery Guide
+FREE Meal Plan Template
•
Spots Available Now
•
📦 Instant Digital Access
— Start Today
Get Results or It's Free!
If you follow the program and don't see results, we'll refund you within 90 days. No hassle. No questions asked.
How Does It Work?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What's Included?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
When Will I See Results?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Who Is This For?
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
How Do I Access It?
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90-Day Guarantee Details
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"I was constantly exhausted — no matter how much I tried. Doctors said it was 'just part of getting older.' But after joining Abbew Crew, everything changed. I've lost 27 pounds, my energy is through the roof, and I finally feel like myself again."
— Caitlyn D. New Jersey, US
Verified Member
The Insulin Control Method: Your Body's Natural Fat-Burning Switch
Insulin is the master hormone that controls whether your body stores fat or burns it.
When insulin is high, your body locks into fat storage mode — no matter how little you eat.
When insulin is stable and controlled, your body can finally tap into stored fat for fuel.
That's the piece most people miss.
Abbew Crew teaches you how to control insulin naturally — without eliminating carbs forever, without calorie counting, and without spending hours in the gym.
The Insulin Control Method: Your Body's Natural Fat-Burning Switch
Insulin is the master hormone that controls whether your body stores fat or burns it.
When insulin is high, your body locks into fat storage mode — no matter how little you eat.
When insulin is stable and controlled, your body can finally tap into stored fat for fuel.
That's the piece most people miss.
Abbew Crew teaches you how to control insulin naturally — without eliminating carbs forever, without calorie counting, and without spending hours in the gym.
The result? Your body becomes "fat adapted."
Your cravings disappear because your blood sugar stops crashing
Your energy stabilizes because your body can access its fat stores
Your hunger normalizes because your hormones work with you, not against you
Fat loss happens automatically because your body is no longer fighting to hold onto every pound
This is not another diet. This is a lifestyle change that fixes the root cause — so you never need another fat loss solution again.
The result? Your body becomes "fat adapted."
Your cravings disappear because your blood sugar stops crashing
Your energy stabilizes because your body can access its fat stores
Your hunger normalizes because your hormones work with you, not against you
Fat loss happens automatically because your body is no longer fighting to hold onto every pound
This is not another diet. This is a lifestyle change that fixes the root cause — so you never need another fat loss solution again.
The Science Behind Insulin Control
Results from peer-reviewed research:
209-278
More calories burned per day on insulin-controlled diet vs high-carb diet (The BMJ, 2018)
2.3X
Higher fat oxidation in fat-adapted individuals (Metabolism, 2016)
500
Extra calories consumed daily on ultra-processed vs whole food diet — same macros (Cell Metabolism, 2019)
94%
Of traditional diets fail long-term because they ignore hormonal root cause
209-278
More calories burned per day on insulin-controlled diet vs high-carb diet (The BMJ, 2018)
2.3X
Higher fat oxidation in fat-adapted individuals (Metabolism, 2016)
500
Extra calories consumed daily on ultra-processed vs whole food diet — same macros (Cell Metabolism, 2019)
94%
Of traditional diets fail long-term because they ignore hormonal root cause
Abbew Crew is built on this science — backed by 38 peer-reviewed studies from Harvard, Oxford, NIH, and more.
Everything You Need To Control Insulin
and Burn Fat Naturally
Abbew Crew keeps it simple. No complicated macros. No calorie tracking.
No gym required. Just a proven system that works.
🎯 COMPONENT 1: Fit For Life — 90-Day
Fat Loss Roadmap
The complete implementation framework. Step by
step. No guesswork.
Get healthy first (you cannot force fat loss in a sick body)
Stabilize insulin without eliminating carbs forever
Reduce cravings so you're not fighting yourself
Restore energy so you're not exhausted by noon
Lose fat sustainably so it stays off for good
🎯 COMPONENT 1: Fit For Life — 90-Day Fat Loss Roadmap
The complete implementation framework. Step by step. No guesswork.
Get healthy first (you cannot force fat loss in a sick body)
Stabilize insulin without eliminating carbs forever
Reduce cravings so you're not fighting yourself
Restore energy so you're not exhausted by noon
Lose fat sustainably so it stays off for good
🍳 COMPONENT 2: Fat-Burning Recipe Tutorials
Real food that actually tastes good. Led by Selina, Eddie's daughter and certified chef.
Recipes include: Shakshuka, Carnivore Scotch Eggs, XXL Burger, Chicken Kievs, Thai-style Sea Bass, Crispy Garlic Parmesan Chicken, Homemade Pizza, and more.
🍳 COMPONENT 2: Fat-Burning Recipe Tutorials
Real food that actually tastes good. Led by Selina, Eddie's daughter and certified chef.
Recipes include: Shakshuka, Carnivore Scotch Eggs, XXL Burger, Chicken Kievs, Thai-style Sea Bass, Crispy Garlic Parmesan Chicken, Homemade Pizza, and more.
📞 COMPONENT 3: Weekly Live Q&A
Calls with Eddie
Direct access to Eddie every single week. All sessions recorded.
Stuck? Ask Eddie. Confused about what to eat? Ask Eddie. Dealing with a health condition? Ask Eddie.
📞 COMPONENT 3: Weekly Live Q&A Calls with Eddie
Direct access to Eddie every single week. All sessions recorded.
Stuck? Ask Eddie. Confused about what to eat? Ask Eddie. Dealing with a health condition? Ask Eddie.
👥 COMPONENT 4: Private Community (21,300+ Members)
Accountability, support, and real people on the same journey.
Wins and progress posts
Food photos and meal ideas
Questions for Eddie and his team
Accountability check-ins
👥 COMPONENT 4: Private Community (21,300+ Members)
Accountability, support, and real people on the same journey.
Wins and progress posts
Food photos and meal ideas
Questions for Eddie and his team
Accountability check-ins
📚 COMPONENT 5: Specialized
Health Modules
Targeted training for specific situations:
PCOS and hormonal imbalances
Gout and uric acid management
Fat adaptation (how to know when it's working)
Fasting protocols and when to use them
Home training tutorials (no gym required)
📚 COMPONENT 5: Specialized
Health Modules
Targeted training for specific situations:
PCOS and hormonal imbalances
Gout and uric acid management
Fat adaptation (how to know when it's working)
Fasting protocols and when to use them
Home training tutorials (no gym required)
💪 COMPONENT 6: Muscle Building Roadmap
For members who want to rebuild strength alongside fat loss. No excessive cardio. No overtraining. No gym dependency.
💪 COMPONENT 6: Muscle Building Roadmap
For members who want to rebuild strength alongside fat loss. No excessive cardio. No overtraining. No gym dependency.
See Why 21,300+ People Have
Joined Abbew Crew
See Why 21,300+ People Have Joined Abbew Crew
✓ 90-Day Money Back Guarantee
Why Listen To Eddie Abbew?
🏆 45 Years in the fitness industry
🥇 Mr. Olympia Competitor (2007)
🏥 Former NHS Psychiatric Nurse
📱 7+ Million Social Media Followers
✅ 140,000+ People Helped
👥 21,300+ Abbew Crew Members
Eddie Abbew isn't your typical fitness guru.
He competed at Mr. Olympia. He worked as an NHS psychiatric nurse for decades. And after retirement, his own body completely broke down — he gained 40kg, developed pre-diabetes, high blood pressure, and sleep apnea
.
Everything changed when he stopped counting calories and focused on one thing: controlling insulin.
He lost 25kg. Reversed his pre-diabetes. And now, at 62, he's in the best shape of his life. He's taught this same approach to over 140,000 people. Now it's your turn.
The Abbew Crew Promise
🚫
No Calorie Counting
🥩
Real Food Only
🏃♂️
No Cardio Required
🏋️♀️
No Gym Needed
♾️
Lifetime Access
🛡️
90-Day Guarantee
🚫 No Calorie Counting
🥩 Real Food Only — No
Supplements Required
🏃 No Cardio Required
🏋️ No Gym Membership Needed
♾️ Lifetime Access — No
Subscriptions
🛡️ 90-Day Money Back Guarantee
What Should I Expect From Following The Abbew Crew System?
📅 First 7 Days —
The Momentum Phase
More energy throughout the day
Fewer cravings (especially for sugar)
Less hunger between meals
Better sleep
Reduced bloating
2-5 kg drop (inflammation and water)
This is when belief kicks in. You feel the difference before you see it.
📅 First 30 Days — The Visible Change Phase
Visible fat loss begins
Clothes start fitting differently
Energy stays stable all day
Cravings significantly reduced
Consistency becomes easier
You stop fighting yourself. The system starts working for you.
📅 First 90 Days — The Transformation Phase
Average result: ~27 pounds lost
Fat loss feels automatic
Hunger no longer drives decisions
Your body is fat adapted
Energy comes from both carbs and fat
Fear of regain disappears
This is metabolic flexibility. Your body works the way it was designed to.
📅 6 Months & Beyond
— The Lifestyle Phase
Maintenance is effortless
You know exactly what to eat without thinking
Weight stays off permanently
Energy and health continue improving
This becomes your new normal
You'll never need another fat loss solution again.
Why Abbew Crew CRUSHES Traditional Diets
| Abbew Crew | Calorie Counting | Keto | Ozempic | |
|---|---|---|---|---|
| Addresses root cause (insulin) | ✔ | ✘ | ~ | ✘ |
| Sustainable long-term | ✔ | ✘ | ✘ | ✘ |
| No constant hunger | ✔ | ✘ | ✔ | ✔ |
| No injections or drugs | ✔ | ✔ | ✔ | ✘ |
| Expert support included | ✔ | ✘ | ✘ | ✘ |
| Results last after you stop | ✔ | ✘ | ✘ | ✘ |
↓ Join Abbew Crew Today ↓
🔥 [XXX] people joined this week.
As Eddie's videos go viral, spots fill fast.
Excellent ⭐⭐⭐⭐⭐ 4.5/5
257 reviews on Trustpilot
Join Abbew Crew Today
— Risk-Free
Here's Everything You Get:
Fit For Life 90-Day Fat Loss Roadmap ($497 Value)
Fat-Burning Recipe Tutorials from Michelin-Trained Chef ($197 Value)
Weekly Live Q&A Calls with Eddie — Lifetime Access ($997 Value)
Private Community of 21,300+ Members ($297 Value)
Specialized Health Modules (PCOS, Gout, Fasting, etc.) ($197 Value)
Muscle Building Roadmap ($97 Value)
All Future Updates — Free Forever
90-Day Money Back Guarantee — Get Results or Pay Nothing
Total Value: $2,282
Today's Price: Just $97
(That's about $1/day over 90 days)
👥 21,300+ Members Worldwide
⭐ 4.5/5 Trustpilot Rating | 257 Reviews
🏆 140,000+ People Helped
🔒 Secure Checkout | Instant Access
🛡️ 90-Day Money-Back Guarantee
Real Results From Real Members
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Frequently Asked Questions
How is this different from keto?
This is not keto. You will eat carbs. The focus is on controlling insulin and becoming fat adapted — meaning your body can burn both carbs AND fat efficiently. Keto eliminates carbs entirely, which isn't sustainable long-term.
Do I need to go to the gym?
No. The fat loss happens through food and metabolic health, not exercise. If you want to do any exercise, walking is the best. We include home training tutorials, but gym access is not required.
What if I have a health condition like diabetes or PCOS?
Many members have seen significant improvements in their health markers. We have specialized modules for PCOS, gout, and insulin resistance. Always consult with your doctor before making changes, especially if you're on medication.
Is this a subscription? Will I be charged again?
No. One-time payment. Lifetime access. You will never be charged again.
What if it doesn't work for me?
You're covered by a 90-day money-back guarantee. Follow the system, and if you don't see results, email us for a full refund. No questions asked.
How quickly will I see results?
Most members feel more energy and fewer cravings within the first 7 days. Visible fat loss typically begins within 30 days.